ADVANCED YOUTH WRESTLING - PINNING
ADVANCED YOUTH WRESTLING - PINNING
University of Michigan Coach Joe McFarland and 2x National Coach of the Year Dave Mills team up to teach your wrestlers how to transition from breakdowns to rides to pinning moves. This video will show you how to dominate your opponent on the mat!
1. Creating pressure off the whistle
2. Attacking near arm
3. Attacking laces
4. Controlling inside position
5. Creating angles of attack
6. Spiral break down, cup shoulder
7. Spiral break down, claw, rotate
8. Blanket ride
9. Saddle ride
10. Half nelson, chop near arm, cross wrist ride
11. Half nelson, spiral, far arm bar
12. Near side cradle, chop to 2-on-1
13. Cradle pocket finish-off blanket ride
14. Cross face cradle, off a spiral ride
15. Turk, switch sides, cross wrist
16. 2-on-1 opposite side tilt
17. Mills half, from saddle ride
18. Arm turk-when opponent is on hip
19. Ball-n-chain half, from spiral-claw
20. Ball-n-chain tilt, spiral-cup shoulder
21. Ball-n-chain-over the top
22. Navy ride, deep waist, far ankle, ½
23. Thread the needle, from spiral-cup shoulder
24. Northern post, from spiral-cup shoulder
25. Hammer lock tilt, spiral-claw
26. Single leg-in, crossface
27. Single leg-in, crossface cradle
28. Chicken Wing, chop breakdown
29. Defending wings
30. Defending ½ nelson
